Th Gusties Come to Play



 

Our neighbors of Southern Minnesota (Gustavus Adolphus) came to do a bounding workout with us the other1 week, so we introduced them to a nice little place we call Hell Hill.  Some people even almost pooped their pants! After some warm ups the teams bonded over level 4 bounding intervals, and then went to watch the Ole and Gustie runners in the NCAA regional cross country meet, where our very own Jake Brown took 3rd, and Ole men took home the win.








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